19 Kinds of Survival Food You Should Be Prepping Now

White Rice

Rice: Best Survival Food

Rice is a survival food staple. It is easy to cook and requires almost no labor, only water. Rice offers some protein and carbohydrates for energy, but don’t rely on it for much fiber or fat.

I need to stress that you should only store white rice because brown rice will spoil much, much sooner due to some of the natural fats.

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